The Resilience Project

The Resilience Project is a well-being initiative of Greater Gallatin United Way - offering behavioral health & mental well-being education & outreach.

The Resilience Project is just one impact strategy GGUW utilizes to help build a healthier and more resilient community.

We would love to keep you informed of upcoming events, workshops and more, Subscribe Here.

Interested in hosting a workshop for your business? Contact Rob Warden at 406-545-6938, or at Resilience@greatergallatinunitedway.org, and fill out this questionaire.


Upcoming Events

The Renew! Workshop - Gallatin

  • When: Wednesday, January 29, 10 am to 3 pm
  • Where: The Baxter Ballroom, Bozeman
  • Fee: $30/Person*, Includes Lunch

*Scholarships upon request - click here for the scholarship application

Click for Flyer

The Renew! Workshop - Park

  • When: Wednesday, February 5, 10 am to 3 pm
  • Where: Livingston HealthCare, The Hagemeyer Conference Room, Livingston
  • Fee: $30/Person*, Includes Lunch

*Scholarships available upon request - click here for the scholarship application

Click for Flyer

 

Summary of The Renew! Workshop

The negative impact of stress on our physical, psychological, mental, and emotional lives is well-documented. We can experience fatigue, headaches, stomach issues, heart problems, insomnia, irritability, anxiety, depression and often despair.

These negative effects ripple through our work and personal lives. Individuals, organizations and communities are impacted by burnout, negativity, decreased morale, lessened productivity, and stress.

There is hope! The Renew! Workshop with Lynette Rodi (MA, LCPC, LAC), a certified compassion fatigue professional and resilience coach will support and empower you to identify difficulties, re-claim your purpose and power, learn and apply life–changing skills, and develop an action plan for better well-being.

The Renew! Workshop Objectives

  • Understand the neuroscience of the stress response
  • Experience Dr. Eric Genry's Resilience Domains
  • Identify micro-tasks for building resilience
  • Create an individualized action plan to reduce stress and build resilience
  • Leave feeling renewed!

Comments from attendees of The Renew! Workshop held in July

"The training was amazing! I would love to attend again."

"I would highly recommend."

"Fun, unique experience."

"Super helpful."

The Renew! Workshop Facilitator, Lynette Rodi, is a licensed behavioral health therapist, a Certified Resilience Coach and a Certified Compassion Fatigue Professional. She has worked in the behavioral health field for over 20 years. She is a national consultant supporting employee well-being in the areas of Building Resilience, Compassion Fatigue, and Mindful Leadership. She works with small non-profits to Fortune 200 companies. Lynette is based in Bozeman, MT.

lynette@journeys-consulting.com

www.journeys-consulting.com


Funding support provided by a generous grant from: